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Different Frisbee sports can be divided into three categories according to the size and mode of the force: low speed, medium speed and high speed. According to the requirements for different speed and penetration, the equipment used is also different. The most obvious difference is: in high-speed Frisbee sports, the frisbee used is the accurate one.
Low-speed, such as: pass and receive pattern, frisbee hand flower, throw accurately, similar to: general table tennis, badminton, jogging skipping rope
The fancy pass is very different from the traditional competition or Ultimate Frisbee. Chinese people should not learn the fancy pass with 140g or even heavier disc
It is better to join the clubs to learn the fancy transfer of changes, so as to get the correct guidance and coach instructions, which can be beneficial to learning: get twice the result with half the effort
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