Fresh Bell Peppers/Color Capsicum/Exotic Vegetables!

VITAMINS

Vitamins A,C and B

vitamin B complex (B1, B2, B3, B5, B6 and B9)

MINERALS

potassium, manganese, thiamine, molybdenum, trytophan, copper, cobalt and zinc.

HEALTH BENEFITS OF CAPSICUM/BELL PEPPER:

ANTI- BACTERIAL and ANTI-       FUNGAL

Fights Food Poisoning,

Eliminates  ring-worm, shingles, athlete’s foot,

ANTI-AGING

Anti-oxidants in capsicum protects the skin from free radical damage,

BLOOD CLOTS

Vitamin C in capsicum makes it very effective in preventing blood clot, thus preventing strokes.

CANCER

High anti-oxidant and phytonutrients helps in preventing cancers of the bladder, cervix, pancreas and prostate.

CHOLESTROL

Colorful juices can significantly help to reduce cholesterol

COLD FEET

Cut up capsicum and put them in the socks. The mild “hot” will help keep your feet nicely warm.

DIGESTIVE SYSTEM

Helps relieve gastrointestinal problems as indigestion, stomach ulcers, colic, dyspepsia, diarrhea and even help reduce excessive flatulence

IMMUNE SYSTEM

Vitamin C stimulates white cells to fight infection, naturally building a good immune system.

METABOLISM

Helps to burn calories

NOSE BLEEDING

Prevents nose bleeds

OPTICAL SYSTEM

Prevents eye problems like astigmatism, cataracts and macular degeneration.

PAIN RELEIF

Eliminates headache and migraines

RESPIRATORY PROBLEMS

Helps prevent respiratory problems like asthma, emphysema, wheezing, lung infections, etc.

SORE THROAT

Gargle some capsicum juice to help eliminate a sore throat. The anti-septic properties does the work super well.