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Kidney beans have become a frequent guest on people's dining tables due to their multiple advantages such as easy cultivation, rich nutrition, environmental protection, and high efficiency. Whether from the perspective of healthy eating or sustainable development, kidney beans are worth promoting and consuming. While enjoying delicious food, it also makes our bodies healthier and the environment more beautiful.
Kidney beans are native to Mexico and Central America, and later spread to various parts of the world. Due to their strong adaptability and easy cultivation, they are cultivated in many parts of the world. According to different varieties and growth environments, the shape and color of kidney beans also have their own characteristics, some are round like pearls, some are flat like swords, and the color ranges from tender green to deep purple. The edible part of kidney beans mainly consists of their tender pods and seeds. Whether it is stir fried, stewed, or cold mixed, they can display their unique flavor and taste.
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