High Quality Dried White Kidney Beans 200-230 From China Food

The saponins in white kidney beans can reduce fat absorption function and promote fat metabolism, while dietary fiber can moisten the intestines and promote bowel movements, thus achieving the goal of weight loss. White kidney beans also have the effects of invigorating the spleen, relieving heat and dampness, facilitating urination, strengthening tendons and bones, etc. They have a certain alleviating effect on symptoms such as spleen and stomach weakness, fatigue, loss of appetite, and constipation of stools.

The saponins in white kidney beans can reduce fat absorption, promote fat metabolism, and dietary fiber can accelerate the passage of food through the intestines, helping to lower blood lipids. It is particularly suitable for patients with arteriosclerosis and cardiovascular disease. White kidney beans are rich in dietary fiber, vitamins, and minerals, which can promote gastrointestinal peristalsis, accelerate detoxification, promote skin metabolism, and help with beauty and beauty.

White kidney beans are the fruits of plants in the legume family, also known as white beans, golden beans, white beans, and edamames. White kidney beans come in various shapes, including oval, flat, cylindrical, and spherical. The color is mainly white, but there are also varieties such as black, black purple, and variegated with stripes. White kidney beans are rich in protein, fat, carbohydrates, carotenoids, calcium, phosphorus, iron, and abundant B vitamins, especially vitamin C and dietary fiber. In addition, it also contains saponins, phospholipids, and other beneficial components for the human body.

Kidney beans have become a frequent guest on people's dining tables due to their multiple advantages such as easy cultivation, rich nutrition, environmental protection, and high efficiency. Whether from the perspective of healthy eating or sustainable development, kidney beans are worth promoting and consuming. While enjoying delicious food, it also makes our bodies healthier and the environment more beautiful.