Spelt grains BIO

We sell BIO spelt in 0.500 kg, 1 kg and 25 kg packing.

Spelt (Triticum spelta), also known as dinkel wheat, or hulled wheat, is a species of wheat cultivated since 5000 BC.

Nutrition: In a 100 gram serving, uncooked spelt provides 338 calories and is an excellent source (20% or more of the Daily Value, DV) of protein, dietary fiber, several B vitamins and numerous dietary minerals. Richest nutrient contents include manganese (143% DV), phosphorus (57% DV) and niacin (46% DV) (table). Cooking substantially reduces all nutrient contents.[10] Spelt contains about 70% total carbohydrates, including 11% as dietary fiber, and is low in fat.

As spelt contains a moderate amount of gluten, it is suitable for baking, but this component also makes it unsuitable for people with gluten-related disorders, such as celiac disease, non-celiac gluten sensitivity and wheat allergy sufferers.In comparison to hard red winter wheat, spelt has a more soluble protein matrix characterized by a higher gliadin:glutenin ratio.

Packing: 0.500 kg in PVC box,  1kg and 25 kg in bags