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Honey chrysanthemum tea can lose weight because it contains very low calories, only 75% of the same amount of white granulated sugar. 100g honey contains 294 calories. Even if you eat 200g of honey in a day, the calories absorbed are only 600 calories. Compared with the normal standard of taking from one thousand two to five calories, it is far away. So although it is a "dessert", it can also achieve the effect of weight loss. In addition, honey also has vitamins and minerals that are easy to absorb, which can supplement vitamin B group, C, potassium, calcium, etc., and will not damage the body's nutritional balance. It is a good product for weight loss.
Fruit tea belongs to the category of reprocessed tea. Fruit tea on the market includes tea fruit tea, tea fruit tea without tea fruit tea and flower fruit tea. Fruit flavored tea is dried from fresh fruit. It retains the sweet flavor of fruit and tastes sour and sweet. Fruit tea can be freely matched according to your own taste. If you like sour tea, you can add more lemon, if you like sweet tea, you can add more apples, etc. At the same time, you can also add white granulated sugar, honey and other ingredients to the tea.
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