Cheaper Price Canned in Vegetable Oil Fish with Easy Open Lid and Normal Open Lid Choice

Fish is rich in protein and a variety of nutrients, with low acidity, especially easy to breed bacteria. Therefore, the time for canning should be sterilized under high temperature and high pressure of 115-121 ℃. Such a high temperature has little effect on protein, but it will cause a large loss of B vitamins. Therefore, the vitamin B1 content of canned fish can be reduced to about half of that of fresh fish, and it will be further lowered in long-term storage.

But when eating canned fish, you should also pay attention to that it is best not to exceed 2 cans per week (each can contains about 225 grams of fish); Among them, fried fish and smoked fish should not exceed 1 can; Pregnant women, nursing mothers and young children should try not to eat. People who like to eat canned fish should pay attention to a balanced diet, eat more fresh vegetables, fruits, beans and potatoes, and improve their anti pollution ability, so as to avoid the possible adverse effects on health caused by eating a large amount of canned fish for a long time. When eating canned fish, it is best not to eat more than two boxes a week.

Fish is rich in protein and a variety of nutrients, with very low acidity, and it is particularly easy to reproduce bacteria. Therefore, when canned, it should be sterilized under high temperature and high pressure of 115-121 ℃. Such a high temperature has little effect on protein, but it will cause a large loss of B vitamins. Therefore, the vitamin B1 content of canned fish can be reduced to about half of that of fresh fish, and will be further reduced in long-term storage.

Canned fish is a ready to eat canned product made from fresh or frozen fish through processing, canning, adding seasoning, sealing and sterilization.

According to the different processing methods, canned fish can be divided into braised, eggplant juice, fresh fried, steamed, smoked, oil soaked, water soaked and other categories.