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Fish is rich in protein and a variety of nutrients, with low acidity, especially easy to breed bacteria. Therefore, the time for canning should be sterilized under high temperature and high pressure of 115-121 ℃. Such a high temperature has little effect on protein, but it will cause a large loss of B vitamins. Therefore, the vitamin B1 content of canned fish can be reduced to about half of that of fresh fish, and it will be further lowered in long-term storage.
The shelf life of canned fish is as long as 24 months, which many consumers think is because it contains preservatives. In fact, it is not. Canned food is a kind of important food processing method, which is to put raw materials in the closed container with exhaust gas and treat them with high temperature to kill various microorganisms and bacteria, destroy the activity of enzymes, prevent external pollution and oxygen from entering, so as to keep the food in a stable and edible state for a long time. Therefore, most canned fish are not added with preservatives, and consumers can eat them with confidence.
Fish meat is rich in nutrition, not only because of its high protein content and easy digestion, but also because it contains B vitamins and minerals such as calcium, zinc, selenium and iodine, but also because its fat is rich in omega-3 fatty acids, which is beneficial to prevent cardiovascular and cerebrovascular diseases and promote intellectual development.
Canned fish is a ready to eat canned product made from fresh or frozen fish through processing, canning, adding seasoning, sealing and sterilization.
According to the different processing methods, canned fish can be divided into braised, eggplant juice, fresh fried, steamed, smoked, oil soaked, water soaked and other categories.
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